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Event from our Member Mental Health First Aid (MHFA) Champion 1 Day Course

4th October 2019 @ 9:00 am - 5:00 pm

Mental Health First Aid (MHFA) Champion 1 Day Course

Our one day mental health awareness and skills course qualifies you as an Adult MHFA Champion.

MHFA Champions have:

An understanding of common mental health issues

Knowledge and confidence to advocate for mental health awareness

Ability to spot signs of mental ill health

Skills to support positive wellbeing

We cover,

  • About Mental Health First Aid
  • About mental health and stress in the workplace
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health
  • Applying the Mental Health First Aid action plan
  • Action 1: Approach the person, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage the person to get appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace
  • Action planning for using MHFA

Book now


4th October 2019
9:00 am - 5:00 pm


Towner Art Gallery
Towner Art Gallery
Eastbourne, BN21 4JJ United Kingdom
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